Sleep Study or How to Sleep Without Really Trying

Honestly, I have no idea how they studied my sleep last night. With all those electrodes and wires I had trouble turning from my back to my side and ended up losing the ones on my legs.

In the morning I had to fill out a Post Sleep Questionnaire.

How long did it take you to fall asleep? I wrote 2-3 hours. It felt more like 6, but I just had no concept of time. None.

How does this compare to your sleeping at home? Much longer than usual.

How long did you feel like you slept? I, again, wrote 2-3 hours. It felt more like 1.

How does this compare to your sleeping at home? Much shorter than usual.

How did you feel when you woke up this morning? Very sleepy and tired.

Study that!

Well, I hope that they got enough data to help with future sleeping.

I'm going to take a nap now.